Already have an idea of what you ‘should’ be eating, but don’t know exactly how to put it into practice? Don’t even know where to begin but just intuit you need to be doing something differently? The Menu Planning offering is a great way of synthesizing our gut-focused approach to eating in a way that sets you up for success.

Leave these sessions with a tailor-made guide that will keep you excited about what you’re eating and encourages you to understand the ‘why’ behind your meals and snacks.